Quick update on operation quit smoking…

After 6 days cold turkey, i’ve resolved to two cigarettes a day.

And so far, so good…

At this point i’m definitely proud of my progress.

I had basically decided to get healthier, on my own accord, in one of the most “transitionally stressful” times of my life.

i am proud of that. I believe i’ll enjoy the rewards of my persistence if i continue to filter this habit out of my day.

—

It’s now been 24 days without a cigarette – with the exception of one victory cigarette last night after several beers and the conclusion of Annual training 2010. My final “extended duty” for the army!